In this week's episode, your host (Deisy) talks about what Obsessive-Compulsive  Disorder (OCD) is, and no, it's not the typical (Neat Freak) what most people assume  OCD is. The host also shares her favorite films/ shows that demonst...

In this week's episode, your host (Deisy) speaks about not letting our diagnoses; mental health journey defines us. Instead encourages us to keep up with our treatment, educate ourselves, ask for help if needed and be patient if your the suppor...

In this week's episode, your host (Deisy) gives tips on how to take accountability for our actions and change our perspective in life.  The host also invites this week's guest (Andrew), an accountability coach who helps his client achieve ...

In this week's episode, your host (Deisy) reveals something she has never spoken about. A trauma that caused her to develop Dissociative Amnesia and Depersonalization- derealization disorder. A disorder that individuals who have been exposed to...

This is part two of Addiction is Not Fiction, where your host (Deisy) welcomes the first guest of season two of the Opsy Deisy Podcast. Arturo has a youtube channel called "Lost in Phoenix," He goes around and interviews individuals who struggl...

This is the start of the second season of the Opsy Deisy Podcast and we're getting very personal.   Your host opens up about seeing her father struggle with addiction and how it destroyed her family.  She'll also talk about how she di...

In this week's episode of the Opsy Deisy Podcast,  your host (Deisy) expresses her gratitude for all the support she has received from all her listeners.  She shares a sneak peek at what to expect for season two—reveals poll results b...

In this week's episode of Opsy Deisy Podcast we focus on the journey on learning how to love ourselves completely, including every flaw.  Your host (Deisy) opens up about her journey of learning how to love herself (the interior and exteri...

In this week's episode of Opsy Deisy Podcast we focus on the journey of seeing someone we love battle illness while also hearing what it's like to live with Lupus (an autoimmune disease).  Your host (Deisy) opens up about her experience se...

In this week's episode of Opsy Deisy Podcast we focus on life after high school based on our assumption's of  how college will be versus how it really is.  Your host opens up about her experience after graduating high school, certain ...

In this week's episode of Opsy Deisy Podcast we focus on Anxiety and Grief from a male's perspective.  Your host opens up about her struggle with Anxiety this  week causing her to have a lot of headaches and stomach pain.  Then y...

Take a moment to breath!  In this week's Opsy Deisy Podcast we open up and things get very personal and we talk about  Meditation. Your host (Deisy) opens up about her bad experience with yoga and it wasn't until she meet a great yoga...

This week Opsy Deisy Podcast takes a break from bringing a guest onto the show.  Your host (Deisy) simply opens up about her current struggle that she is facing and the reason for taking a mental break last week. Besides feeling overwhe...

It's never easy saying goodbye to the people or things we love. This week Opsy Deisy Podcast gets very personal and talks about Greif.  Your host (Deisy) opens up about having to put her dog (Girlfriend) down just a year ago and trying not...

We’re on the second episode of the Opsy Deisy Podcast and we’re getting very personal.  Your host (Deisy) opens up about her struggle with depression, after living with depression for so many years after being exposed to Domestic Violence ...

This is the first episode ever of the Opsy Deisy Podcast and we’re getting very personal.  Your host opens up about her struggles with panic attacks, being afraid of sleeping in the dark due to the trauma of her childhood leading her to be...

Some days we will wake up feeling super Jolly, and other days we're going to wake up feeling like crap but guess what, that's ok.